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It's More Common Than You Think
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🕉️ Hindu Tradition
Dead relatives appearing = they need Shraddha or Tarpan. A smiling ancestor = blessings coming. Crying ancestor = unfulfilled wishes.
☪️ Islamic View
Ibn Sirin: dead speaking truth = genuine message from beyond. Asking for food = give charity (Sadaqah). Looking well = they're at peace.
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Your brain processes grief and unresolved emotions during REM sleep. These dreams peak after loss and are considered part of healthy healing.
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